Healthy Eating

Service Description

Did you know that 80% of weight loss is attributable to what you eat, whereas only 20% is carved off through exercise? That's why healthy eating choices are unavoidable if you want lasting results. In as little as 3 sessions we will correct: - Snacking - Overeating & quantity size - Binge eating - Eliminating fatty, sugary unhealthy foods & drinks - Emotional, habitual and boredom eating