Did you know that 80% of weight loss is attributable to what you eat, whereas only 20% is carved off through exercise? That's why healthy eating choices are unavoidable if you want lasting results.
In as little as 3 sessions we will correct:
- Snacking
- Overeating & quantity size
- Binge eating
- Eliminating fatty, sugary unhealthy foods & drinks
- Emotional, habitual and boredom eating